About Us
Why HIT Training?
In short, HIT is the safest and most efficient method. It requires the least amount of time and the fewest exercises, sets and repetitions which greatly reduces the chance of injury. In our program you'll work hard. It's often very uncomfortable, but the good news is... it's brief!
HIT at Horizon Line requires courage, authenticity, vulnerability and collaboration with your Trainer.
James Engum
With over twenty years of experience training clients in this HIT method, James is an expert at his craft. Some of his original clients continue to train with him today. A testament to his commitment to excellence, authenticity and integrity, and the potential of this sustainable practice.
Sara Engum
Initially in charge of HL business operations, Sara expanded into client training in 2018. It's a challenging and rewarding task to meet people where they are at and guide them safely into muscular exhaustion. Her friendly approach is a welcome balance to the intensity of the experience.
Program Details
- One-on-one personal training only
- 30 minute sessions, once per week
- Weekly standing appointments
- Monthly or seasonal memberships
- Punch Pass option available
- Arrive ready to do your best and we take care of the rest!