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About this Practice

This practice is not about more weight, more reps, or even more time. It is [...]

03
Jul
13 Recommendations to Enhance Your Quality of Life: Introduction

Greetings, clients and friends. We are often asked, “what else can I do during the [...]

27
Apr
FREE QI GONG CLASSES

[...]

23
Feb
Yoga Fundamentals

Horizon Line Yoga Fundamentals with Janaya Eveland StrengthTrainer and Yoga Teacher in Training Thursdays beginning [...]

13
Feb
More about Sara Engum

Sara Engum Co-Owner, Trainer I’m stronger now at 40 than I was at 30. Strength training [...]

26
Jul
More about founder, James Engum

“High Intensity Training changed my life. This is because my first HIT workout was a [...]

25
Jul
Prioritize Rest

This week we’re on vacation and fittingly, our second recommendation for a healthful and joyful [...]

27
Jun
Drink Water

Water is life. Most people know that water is crucial to well-being, but it seems [...]

27
May
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Latest Posts
  • 23
    Feb
    FREE QI GONG CLASSES
  • 13
    Feb
    Yoga Fundamentals
Contact

Westside Medical Center
1693 SW Chandler Ave. Suite 110
Bend, Oregon 97702
(541) 678-2906

Hours

Monday – Friday by Appointment

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